Each class will consist of gentle stretching, gentle asanas (poses), yoga terminology, yoga symbols, pranayama (breathwork), and gentle yoga. Join these peaceful sessions at Imagination Lavender Farm in a beautiful outdoor space while you enhance your strength and flexibility.
Bring a yoga mat and towel. For more information, text or call (276) 734-2828.
Diane Payne-Puckett is a certified yoga instructor.